Habits to Win Here and Hereafter
Ep 3: Ep. 2: What Motivates You? | Habits To Win Here and Hereafter
It all starts with motivation. Finding and focusing on those core motives that drive us can keep us going when things get tough, help us visualize good outcomes, and remind us of our ultimate purpose. The motivation to exercise Turning to your sources of motivation are what remind you of your ultimate purpose. This is especially important when things get tough. In the case of working out, there will be countless times where you’re absolutely exhausted or lacking time. In those moments, when you feel like quitting, you remind yourself why you need to workout. You see yourself in the long run, whether it’s being […]
